Yesterday I spent the day with friends that I would count as very good friends, who I have been friends with for over 20 years, but don’t see that much of and who aren’t very good at keeping in touch by text etc.
I have lots of friends like this, and usually when we meet up it is just like normal, we slip into catching up all our info and I come away feeling fresh and revitalised and happy.
Yesterday, I think maybe it was the dynamics of meeting more than one friend together, and they are all in close contact a lot – and so instead of feeling anything positive, I felt left out, unwanted or cared about and not important to any of them.
I realised that they make plans together and do things often, and I understand I have a baby and they don’t so I don’t mind that, although maybe the odd invite would be nice – but they probably think I wouldn’t join anyway. I also realised that one of them seems to hooked up with someone she was friends with, so I would have thought it was a significant enough piece of info and if she valued me as a friend, she might have just dropped me a text after it had been going on a while to say “hey guess what” seeing as I was around for a lot of their friendship etc, and I just would have thought if she thought of me as a close friend, thats what she would have done
So I came home upset. Very upset. I think my husband firstly thought that it was because my life is nowhere near as exciting as theirs (I found out one is off to London next month and one to Paris, and then their hols later in the year are Florida, so yes he would be right to think it might be that) but they also all work, whereas I’m a stay at home mum, so that would have been a mini-jealousy upset that I could deal with logically. This upset has actually hurt me badly, and I realised that I should probably step back further from them (its not like I am in touch much, so not exactly hard!) but its upsetting because when my kids list my closest friends, these two would be right up on top of the list.
It is difficult when you have certain feelings of the importance of a friendship, and then realise that they rank the friendship differently.
I’m in a bit of a negative funk at the moment, my mind is spiralling around negatively at the moment – and I really really need to bring it around to a positive spin and positive attitude. So that is what I am going to work on this week. Self care for my mental health!